Fab. Fit. Flex. ©
I know there are so many fitspos out there with “guides”, but I’m not a fitspo 🤷🏾♀️
This has always and will continue to be my authentic journey! And I’m going to let you in on a big secret...this guide is better than all the others.
My goal has always and WILL always continue to be helping women who a) don’t have a lot of income and b) who want to feel like their best self inside and out.
The guide includes;
✨Coaching from me from everyone who purchased ( 2 macro consults, nutritional guidance, private group chats/videos)
✨ A Nutritional Guide complete with 65 pages of recipes all created and eaten by me over the last 2 years of my journey!
✨ a Maco Hack Guide which includes what is MFP, how to use it, what are micronutrients, macronutrients and why are they important!
✨Guide Workout Calendar
✨ 2 three week workout splits
✨ At home exercise modifications
✨ Group Nutritional Chats (not posted on IGTV)
✨Private Group on my blog + discussion forum
I’m looking for women who are ready to just CRUSH this guide!
Mini challenges (HIIT workouts, tags, #sweatitshakeit, #fabfitflex) will take place between those dates on the private page!
I’m so proud of what I’ve created, the body I’ve built with it and I’m ready for you to feel the same!