Let's Get Comfortable
BECOME YOUR OWN NUTRITIONAL COACH!
I've done a SLIGHT revamp on the original LGC Intensive Guide!
Let's Get Comfortable is an intensive guide to eating all your favorite food.
This guide allows you the chance to create goals, understand the use of platforms like "My Fitness Pal" and really live a sustainable life, with your favorite foods.
The Guide has a weekly grocery list template, a calendar for following the guide, a look into digestion and antioxidants, a look into fad "diets", discussion about intuitive eating and SO MUCH MORE!
This guide has been in the works for over 3 years with a plethora of research and time going in!
The digital file is an instant download, and will also be sent to your email with a link to download.